Fresh to Table

Vegan, gluten-free and dairy-free catering in New York City

Vegetables aren’t an afterthought at Fresh to Table. Many of our dishes are naturally vegan, vegetarian, gluten-free and dairy-free, and every item on the menu is labeled so guests can choose with confidence.

For fully plant-based groups, The Plant Table is 100% plant-forward at $35.95 per person.

  • 10-guest minimum on most menus
  • 24–48 hours’ notice for standard orders
Vegan vegetable salad bowl with greens, tomatoes and citrus

Plant-forward mains

Vegetables at the center of the plate, from $11.95 per person.

Plant-forward mains

Vegetables at the center of the plate, from $11.95 per person.
  • Harissa Roasted Cauliflower

    VGGF$11.95 per person

    Chickpeas, parsley & lemon tahini

  • Wild Mushroom & Lentil Cakes

    VG$12.95 per person

    Fresh herbs & tahini

  • Roasted Eggplant Provençal

    VGGF$11.95 per person

    Tomato, capers, garlic & fresh herbs

  • Za’atar Cauliflower & Chickpeas

    VGGF$11.95 per person

    Roasted cauliflower, chickpeas, herbs & lemon

  • Stuffed Delicata Squash

    VGGF$13.95 per person

    Lentils, herbs, cranberries & toasted seeds

  • Braised White Beans & Greens

    VGGF$11.95 per person

    Tomato, garlic, kale & fresh herbs

From the market

Seasonal vegetable sides, almost all vegan and gluten-free.

From the market

Seasonal vegetable sides, $7.95 to $8.95 per person.
  • Charred Broccolini

    VGGF$7.95 per person

    Lemon, garlic & toasted pepitas

  • Rainbow Carrots & Dukkah

    VGGF$7.95 per person

    Citrus, herbs & Egyptian spice blend

  • Herbed Lentils

    VGGF$7.95 per person

    Roasted shallots, parsley & lemon

  • Cauliflower Herb Couscous

    VGGF$7.95 per person

    Cucumber, mint, parsley, lemon & seeds

  • Roasted Fennel & Zucchini

    VGGF$7.95 per person

    Citrus & parsley

  • Sweet Potato & Pepita Toss

    VGGF$7.95 per person

    Scallion, cilantro & lime

  • Za’atar Roasted Cauliflower

    VGGF$7.95 per person

    Fresh herbs & lemon

  • White Bean & Tomato Ragout

    VGGF$8.95 per person

    Basil, garlic & extra virgin olive oil

  • Braised Garlic Greens

    VGGF$7.95 per person

    Kale, Swiss chard, lemon & garlic

  • Roasted Delicata Squash

    VGGF$8.95 per person

    Pomegranate, herbs & toasted seeds

Composed market salads

Full, composed salads from $11.95 per person.

Composed market salads

Full, composed salads from $11.95 per person.
  • Avocado Crunch

    VGGF$11.95 per person

    Baby greens, avocado, cucumber, radish, shredded cabbage, sunflower seeds & citrus vinaigrette

  • Arugula + Fennel

    VGGF$11.95 per person

    Baby arugula, shaved fennel, orange, toasted seeds & citrus vinaigrette

  • Kale + Roasted Carrot

    VGGF$11.95 per person

    Baby kale, roasted rainbow carrots, lentils, herbs, pepitas & lemon vinaigrette

  • Green Goddess

    VGF$12.95 per person

    Mixed greens, avocado, cucumber, snap peas, radish, fresh herbs & green goddess dressing

  • Harvest Market

    VGGF$12.95 per person

    Baby greens, delicata squash, apple, lentils, cranberries, toasted seeds & maple Dijon vinaigrette

  • Mediterranean Herb

    VGGF$11.95 per person

    Cucumber, tomato, parsley, mint, chickpeas, red onion, sumac & lemon vinaigrette

The Plant Table and other Fresh Table menus

Complete spreads, including the 100% plant-forward Plant Table.

The Fresh Table Collection

Seven chef-composed lunch and dinner tables, $35.95 to $54.95 per person.

The Green Table

$36.95 per person
  • Turmeric-Ginger Chicken citrus, ginger, turmeric & charred scallions
  • Harissa Roasted Cauliflower chickpeas, parsley & lemon tahiniVGGF
  • Cauliflower Herb Couscous fresh herbs, cucumber, lemon & toasted seedsVGGF
  • Charred Broccolini lemon, garlic & pepitasVGGF
  • Baby Greens & Shaved Vegetable Salad radish, cucumber, herbs, seeds & green goddess vinaigretteVGGF

The Mediterranean Wellness Table

$39.95 per person
  • Za’atar Roasted Chicken preserved lemon, blistered tomatoes & herbsGFDF
  • Wild Mushroom & Lentil Cakes fresh herbs & tahiniVG
  • Herbed Lentils roasted shallots, parsley & lemonVGGF
  • Roasted Rainbow Carrots dukkah, herbs & citrusVGGF
  • Cucumber, Tomato & Herb Salad sumac, parsley, mint & lemonVGGF

The Coastal Wellness Table

$44.95 per person
  • Pomegranate Glazed Salmon citrus, fennel & fresh herbsGFDF
  • Lemon-Herb Shrimp garlic, parsley & extra virgin olive oilGFDF
  • White Bean & Tomato Ragout fresh basil & herbsVGGF
  • Roasted Fennel & Zucchini citrus & parsleyVGGF
  • Arugula & Shaved Fennel Salad orange, toasted seeds & citrus vinaigretteVGGF

The Levant Table

$39.95 per person
  • Sumac Roasted Turkey Breast pomegranate-herb relishGFDF
  • Harissa Roasted Eggplant chickpeas, herbs & tahiniVGGF
  • Lemon Herb Lentils parsley, mint & roasted shallotsVGGF
  • Za’atar Roasted Cauliflower lemon & fresh herbsVGGF
  • Tomato, Cucumber & Parsley Salad sumac vinaigretteVGGF

The California Wellness Table

$42.95 per person
  • Green Herb Chicken parsley, cilantro, citrus & garlicGFDF
  • Citrus Roasted Salmon orange, lemon & fresh herbsGFDF
  • Roasted Sweet Potato & Pepita Toss scallions, herbs & limeVGGF
  • Charred Green Beans sesame, ginger & scallionsVGGF
  • Avocado Crunch Salad baby greens, cucumber, radish, cabbage, avocado & sunflower seedsVGGF

The Plant Table

$35.95 per person

100% plant-forward.

  • Wild Mushroom & Lentil Cakes herb tahiniVG
  • Harissa Roasted Cauliflower chickpeas & parsleyVGGF
  • Roasted Eggplant Provençal tomato, capers & fresh herbsVGGF
  • Braised Greens garlic, lemon & extra virgin olive oilVGGF
  • Cauliflower Herb Couscous cucumber, parsley, mint & toasted seedsVGGF
  • Baby Greens & Shaved Vegetable Salad citrus vinaigretteVGGF

The Executive Wellness Table

$54.95 per person
  • Green Herb Roasted Branzino lemon, dill, parsley & extra virgin olive oilGFDF
  • Chimichurri Beef Tenderloin fresh herbs & roasted garlicGFDF
  • Pomegranate Glazed Salmon roasted fennel & citrusGFDF
  • Herbed Lentils with Roasted ShallotsVGGF
  • Charred Broccolini with PepitasVGGF
  • Roasted Rainbow Carrots with DukkahVGGF
  • Arugula, Citrus & Shaved Fennel SaladVGGF

Questions, answered

How are dietary options labeled?

Every item carries labels: V for vegetarian, VG for vegan, GF for gluten-free and DF for dairy-free.

Can we order for a group with mixed diets?

Yes. Many Fresh Table menus pair lean proteins with vegan and gluten-free sides, and individual wellness boxes let each guest have their own meal.

Is your kitchen allergen-free?

No. Our kitchen handles common allergens, so we cannot guarantee a completely allergen-free environment. Please tell us about dietary restrictions and allergies when you order.

Can you accommodate vegan, gluten-free and dairy-free guests?

Yes. Many selections are naturally vegetarian, vegan, gluten-free and dairy-free, and every item on our menu is labeled. The Plant Table is 100% plant-forward.

Request a catering quote

Tell us about your meeting or event and we will put together a menu and quote.