Healthy boxed lunches for New York City offices
Individually packed wellness boxes make it easy to feed a team with different diets: everyone gets their own complete meal, clearly labeled, with nothing to share or serve.
Each box pairs a protein or plant-based main with grains or vegetables and a salad. Four are gluten-free and dairy-free, and two are fully plant-based.
- 10-guest minimum on most menus
- 24–48 hours’ notice for standard orders

Wellness boxes
Six individually packed meals, $23.95 to $30.95 each.

Individual wellness boxes
Individually packed meals for workplace dining, $23.95 to $30.95 each.
Green Herb Chicken Box
GFDF$25.95Green herb chicken, cauliflower herb couscous, charred broccolini, avocado crunch salad & citrus dressing
Pomegranate Salmon Box
GFDF$29.95Pomegranate salmon, herbed lentils, roasted fennel, baby greens & citrus vinaigrette
Sumac Turkey Box
GFDF$27.95Sumac roasted turkey, sweet potato pepita toss, cucumber-herb salad & pomegranate relish
Chimichurri Steak Box
GFDF$30.95Chimichurri steak, roasted rainbow carrots, braised greens & avocado crunch salad
Plant Table Box
VG$23.95Mushroom-lentil cake, harissa cauliflower, cauliflower herb couscous, cucumber-herb salad & tahini
Mediterranean Vegetable Box
VGGF$23.95Roasted eggplant Provençal, lemon lentils, za’atar cauliflower, tomato-cucumber herb salad & tahini
Add a side
Seasonal vegetable sides, $7.95 to $8.95 per person.

From the market
Seasonal vegetable sides, $7.95 to $8.95 per person.
Charred Broccolini
VGGF$7.95 per personLemon, garlic & toasted pepitas
Rainbow Carrots & Dukkah
VGGF$7.95 per personCitrus, herbs & Egyptian spice blend
Herbed Lentils
VGGF$7.95 per personRoasted shallots, parsley & lemon
Cauliflower Herb Couscous
VGGF$7.95 per personCucumber, mint, parsley, lemon & seeds
Roasted Fennel & Zucchini
VGGF$7.95 per personCitrus & parsley
Sweet Potato & Pepita Toss
VGGF$7.95 per personScallion, cilantro & lime
Za’atar Roasted Cauliflower
VGGF$7.95 per personFresh herbs & lemon
White Bean & Tomato Ragout
VGGF$8.95 per personBasil, garlic & extra virgin olive oil
Braised Garlic Greens
VGGF$7.95 per personKale, Swiss chard, lemon & garlic
Roasted Delicata Squash
VGGF$8.95 per personPomegranate, herbs & toasted seeds
Drinks
Fresh juices, infused waters and wellness shots.

Juice and hydration
Fresh juices, infused waters and wellness shots.
Green Glow
$6.95Apple, Cucumber, Spinach, Lemon, Ginger
Golden Hour
$6.95Pineapple, Orange, Lemon, Turmeric, Ginger
Rooted
$6.95Beet, Carrot, Apple, Lemon, Ginger
Clean Citrus
$6.95Orange, Grapefruit, Lemon, Ginger
Cucumber Mint Hydration
$5.95Cucumber, Mint, Lime, Filtered Water
Berry Citrus Hydration
$5.95Strawberry, Citrus, Mint, Filtered Water
Ginger-Citrus Wellness Shot
$4.95Ginger, Lemon, Orange, Turmeric
Something sweet
Desserts from $6.95 per person.

Consciously sweet
Desserts from $6.95 per person.
Dark Chocolate Avocado Brownie Bites
$7.95 per personLemon Chia Berry Cups
$7.95 per personCoconut Chia Pudding
VGGF$7.95 per personCoconut, vanilla & seasonal berries
Almond Butter Cacao Bites
VGGF$6.95 per personDates, almond butter, cacao & coconut
Dark Chocolate Berry Cups
$8.95 per personSeasonal Berries with Mint
$8.95 per personBaked Apple Oat Crumble Cups
VG$7.95 per personApple, cinnamon & oat crumble
Questions, answered
How much do healthy boxed lunches cost?
Individual wellness boxes are $23.95 to $30.95 each.
Do you have gluten-free, dairy-free and vegan boxed lunches?
Yes. The chicken, salmon, turkey and steak boxes are gluten-free and dairy-free, the Mediterranean Vegetable Box is vegan and gluten-free, and the Plant Table Box is vegan.
What is the minimum order?
Most per-person menus require a 10-guest minimum.
How far in advance should we order?
We recommend 24–48 hours’ notice for standard corporate catering. Larger events, specialty menus and high-volume orders may require additional notice.
Request a catering quote
Tell us about your meeting or event and we will put together a menu and quote.
- Email hello@freshtotablecatering.com
- We reply to every request by email
